FITNESS DATA for SNOW DAYS
Blizzard Bag due for DATE
(#6 and #7 if applicable).
This information can be used to determine patterns of physical activity to complete Part II of your Personal Fitness Plan (i.e., part of the State P.E. Standards).
Students will track the following for each day:
1. Name of activity.
2. Time spent in the activity.
3. Level of activity - use a scale from 1-10 (use the "Perceived Rate of Exertion" below)
Perceived Rate of Exertion