IMPORTANT NOTES

IMPORTANT!  Make sure you check the Callendar for next weeks assignments (March 30 through April 3) .  We will doing a little INSANITY!

PART ONE of the INSANITY VIDEO.  REMEMBER TO COUNT THE NUMBER OF TIMES YOU DO EACH EXERCISE and RECORD THAT NUMBER DURING THE BREAK.  

For Switch Kicks count the number of times you KICK your RIGHT FOOT.

For Power Jumps count the number of times you JUMP.

For Power Knees count the number of times you bring your KNEE up to your hands.

For Power Jumps count the number of times you JUMP.



30-30-30 Challenge

1.  Keep track of your Journal entries daily.  I am checking periodically to see how                 everyone is progressing.

2.  Please do not fill in the Journal until the assigment is completed.  I'm not looking for       what you plan to do, I'm looking for what you did do!  

3.  Make sure you attach your work when completed in the classroom.

4.  I plan to enter the grades for this past weeks 30-30-30 Challenge at the end of next           week to allow for those who joined us late to catch up.

5.  Hope everyone is doing well.  If you have any questions please email me and I will           get back to you.